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Load heavy. Release explosive.

Adjustable steel eccentric hooks that front-load your lift and release automatically for spotter-free training.

Titan Fitness Adjustable Eccentric Hooks — hero

Fitness & Training · ECCENTRIC LOADING · 20-35IN · SOLD AS A PAIR

Titan Fitness Adjustable Eccentric Hooks

Adjustable steel eccentric hooks that front-load your first rep, then release for a spotter-free explosive lift.

In stock
$185
1

By the numbers

The case, in figures.

35inMax length
11lbsWeight each

Overload the negative

Eccentric loading without a spotter

Hook extra weight onto the eccentric (lowering) phase of a lift, then let the hooks release automatically for the concentric rep.

Automatic release

Footplates trigger the drop

When the angled footplates touch the ground at the bottom of the movement, the hooks release from the bar for an explosive lift.

Dial in your setup

20 to 35 inch adjustment

1-inch increment adjustment fits the hooks to squat racks, bench setups, and a range of barbell exercises.

Built for the platform

Steel construction, Olympic fit

Powder-coated steel hooks fit Olympic-sized weight plates and are rated to handle serious training loads.

The Detail

More, on demand.

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A pair of adjustable steel eccentric hooks that attach to a barbell to front-load the eccentric phase of a lift, then automatically release at the bottom of the movement once the angled footplates touch the ground. Adjustable from 20 to 35 inches in 1-inch increments, the powder-coated hooks fit Olympic-sized weight plates for spotter-free overload training on bench press, squats, and more.

  • Adjustable 20 - 35 in range, 1 in increments
  • Automatic release via angled footplates
  • Fits Olympic-sized weight plates
  • Powder-coated steel, 10.5 lbs each
  • Sold as a pair